My New Zealand friend Lizzie (aka Elizabeth Charleston) has been through hell and back. We met many many years ago in Cape Town, and for many reasons (our mutual love of horses, the outdoors and being awesome) we became friends, despite all the crap going on in our lives.

A few years after my massive head injury, she suffered one herself (her horse fell on top of her, causing many injuries, including the head injury that basically stopped her life in its tracks) and we found ourselves consoling, complaining and comparing reactions and stress factors and triggers. Her friendship helped me overcome some terrible psychological issues thanks to the PTSD from my head injury. When she came back to Cape Town for a short visit, we spent quite a few mornings sitting on the stoep (porch) of the house on the farm I was watching for a friend – sipping tea and watching the early morning mists rise off the grass paddocks and the Guinea Fowl flapping and dancing in the dew covered grass. These quiet mornings were therapeutic for both of us.

She’s been through some rough times since then (a secondary knock on the head set her back quite a bit) but she bounced back, and is slowly (as all head injury sufferers will understand – slowly is the best way, or the wheels fall off) climbing back on the (proverbial!) horse of life. She is a staunch advocate and spokeswoman for  THINK! Head Injury Awareness in New Zealand and has made huge ground breaking steps in both removing the stigma of this “invisible” injury and making people more aware of the help they can get, and the steps they can take to live a “normal” life.

She just started a blog and I wanted everyone to check it out – she’s only written one post so far, but that’s the way it goes 🙂

She is an interesting and clever woman – just give her a chance to “recharge” 🙂 – not to mention one of the most beautiful women I know 🙂